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We require plenty of fats, but the natural, saturated kind not the trans fats in margarine and grease in order to produce sex hormones. You've heard what they say about oysters—and as it turns out, the urban legend is true. The seafood delicacy has earned its reputation as an aphrodisiac thanks to its high levels of zinc, a nutrient which helps produce sperm and increases libido. The health nuts are on to something. As if veggies couldn't get any better for you, Genie James, author of In the Mood Again , recommends natural hormone-balancing foods like asparagus to help boost your sex drive.
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25 Superfoods for Better Sex

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Best drinks for sexual stamina: These 5 drinks will boost your sexual stamina |

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Add these 6 things to your glass of milk to make it work like Viagra!

There are a number of reasons why your sex life may have lost it's sizzle but you can help put the va-va-voom back into the bedroom with these lust-inducing foods. Leading sex toy company We-Vibe reveals what you should be munching down at dinner to put that spark back into your libido. It may seem like a bit of a stretch to us, but avocadoes do have some sexy benefits.
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Eating an unhealthy diet can cause many health issues and concerns, but did you know that it can also negatively affect your sex drive? Nutritional deficiencies -- and eating too much of the "bad" stuff -- can wreak havoc with your hormones and vital organs. Here are six foods that will help you to increase your libido, along with three that might leave you without any.
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